I Tried The Dunkin Matcha Doughnut… So You Don’t Have To

Calling all wannabe health-nuts who are actually junk food junkies! Haven’t you always wanted to eat a healthy doughnut? How amazing would it be if you found out that each buttery, doughy bite of a Dunkin Donuts doughnut was actually nourishing for your body? Fat chance, right? Well, Dunkin Donuts recently added a glazed doughnut…

Notes Before The Weekend: Embracing Both Sides Of Me

Hi there! This week was my first time adjusting to my new schedule since I quit my corporate marketing job. I thought I’d fill you guys in on what I have been up to this week. Monday morning felt sort of surreal. I woke up early and went for a walk and it felt both…

I Tried Yoga At A Studio: Here’s What Happened

A couple years ago I hated yoga. I thought it was boring and kind of weird. My friend invited me to a yoga class and I turned it down thinking why would I want to do yoga? That’s not a real workout. She told me that it’s not about sweating or losing weight, it is…

Has Social Media Killed Personal Style?

How old were you when you first made the conscious decision to craft your personal style? I was in middle school, sitting on my living room floor reading Seventeen magazine and looking at celebrity style. I remember seeing edgy looks, bohemian looks, and some more feminine styles. I remember liking all the styles and not…

Monday Notes: A Fresh Start

I hope you all had a restful weekend. Can you believe we are already 3 months into the new year? Time is flying. The weather in New Jersey is finally starting to warm up a little bit. It seems like spring may actually be coming early this year. I hope it does because I am…

How To Improve Your Mood By Using Scent In Your Home

Scent is an extremely powerful tool that has the unique ability to transport you to another time and place. It also has the ability to transform your mood and improve your day. I have always loved scent. I love that a smell can remind you of a particular person or moment. I remember when I…

Get Inspired: Quotes That Encourage Positive Thinking

Your life is only as good as your mindset. If you want a positive life, that means you are going to have to maintain a positive mindset. Positive thinking is not dependent on your experiences, it is the result of consistent effort and a will to always see the bright side no matter what your…

Happiness Hacks: How To Find Your Purpose

What Do You Do? That question sounds very broad. You might be thinking “what do I do? I do a lot of things.” If so, good for you, because most of us do just a couple things over and over again. Take a moment and think about what a week in your life looks like….

How To Create A Meditation Space In Your Home

We all know and relate to the saying “home is where the heart is.” For so many of us, home is the place where we feel like our truest self, it is where we live, love, unwind, and destress. Now that so many of us are working from home, home is also the place where…

Why “Fast” Culture is Ruining You And How To Slow Down

Fast food, fast fashion, fast pick ups and deliveries, no one wants anything if they can’t have it quickly. We want what we what we want and we want it 5 minutes ago. These days, days no one wants to work for anything. No one would ever try to sell something to you saying that…

How Finding My Old Scrapbook Taught Me About Myself

About a week ago I came across my old obsession: my high school scrapbook. If you are unfamiliar with what a scrapbook is, let me fill you in. A scrapbook is basically a method of preserving and presenting your history. It could be personal photos, cut outs from magazines, ticket stubs, etc. Guys, I cannot…

A Day In Photos: Birthdays and Breakfast

The past week couple of weeks been a very celebratory time in my family. I have been wanting to post this but have gotten sidetracked because I have been trying to get caught up on some work. As I mentioned in a previous post, my sister Briana and my cousin both turned 25 this past…