Changing you mindset changes you entire life. Once you learn to shift your focus to what matters, you’ll be amazed at how freeing it feels. Here are some of my favorite quotes to turn to when I need a reminder to shift my focus:

“What you focus on multiplies.” – Kylie Francis

“When we strive to become better than we are, everything around us becomes better too.”- Paulo Coelho

“Train your mind to see the good in everything. Positivity is a choice. The happiness of your life depends on the quality of your thoughts.”

“That’s how you can tell that you’re filling yourself with the wrong things. You use a lot of energy, and in the end, you feel emptier and less comfortable than ever.” – Glennon Doyle

You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That’s the only thing you should be trying to control.”-Elizabeth Gilbert, Eat Pray, Love

“When you recognize that there is a voice in your head that pretends to be you and never stops speaking, you are awakening out of your unconscious identification with the stream of thinking. When you notice that voice, you realize that who you are is not the voice — the thinker — but the one who is aware of it.”- Eckhart Tolle

You have the power to control your thoughts and your mind. Not every thought that pops into your head or every emotion you start to feel, needs to be entertained. How do you shift your focus and control your thoughts? Comment below!