I love starting my day with a healthy smoothie or juice. This green juice is packed with nutrients and it tastes delicious! It’s a great way to add extra nutrients in your diet. Feel free to add or take out any fruits or vegetables that you would like. I didn’t have apples at home but I think they would have tasted great in this juice.
Spinach: Spinach is rich in vitamins A, C and K, magnesium, iron and manganese.
Pineapple: Contains magnesium, manganese, potassium, vitamin B-6
Celery: Rich in Vitamins A, K, and C, plus minerals like potassium and folate
Lime: Lime rejuvenates skin, improves digestion. fights infections, helps with weight loss, lowers blood sugar, reduces heart disease, prevents cancer, and reduces inflammation.
Water: Essential for the kidneys and other bodily functions, hydrates the skin body, regulates body temperature, flushes body waste, and so much more
- Combine a handful of pineapple with a handful of spinach
- Add a stalk of celery
- Squeeze 1/4 of a lime to the mixture
- Add half a cup of water
I hope you all enjoy this green juice! These fruits and vegetables will nourish your body and your taste buds. Try it out and let me know what you think. Comment below which smoothie/juice recipe I should try next!