If you are anything like me you love any opportunity to have a self care moment. One of my favorite ways to unwind and practice self care is by having a bath. Baths have been known to elevate ones mood, promote better sleep, relieve muscle pain, promote a healthy heart, and more. While any bath will be healthy, why not take it a step further and use bath-time as a time to deepen your confidence and deepen your relationship with yourself.
The Love Is Essentials Timeout Bath Soak combines a nourishing bath experience with a moment of spirituality and zen. This bath soak, which is formulated with sea salt, rose essential oil, milk powder, lavender and rose petals, is designed to elevate your self care routine and transform it into an uplifting and spiritual practice.
Pro tip: If you don’t have a bath you can use this as a foot soak.
Each label has a mantra that says “I choose to let go of what no longer serves me. I invite in love and light.” When taking a warm bath, close your eyes and repeat this mantra to yourself 3x. Repeating mantras and stating affirmations are extremely transformative because they boost confidence, decease anxiety, can stop or slow a panic attack, increase positive self esteem, etc.
This manta makes this the perfect way to melt away stress and nourish skin. Whether you grab this $10 bath soak for yourself or a loved one, this is sure to elevate anyone’s bath experience.
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