Happy Saturday! Can you believe it’s already mid-May? My birthday is officially less than a month away and I am starting to get really excited for it! I am turning 24 in June and I am starting to plan a weekend getaway with my sister! As of now we are planning on going to Boston,…
Author: VitaminC-GreenTea
Hi guys! I’m a 23 year old marketer from the greater New York City area who is fascinated with wellness and growth. To me, a perfect world consists of billions of people living their lives in the truest, healthier way possible for them. I’d love to connect with you all! Follow me on Instagram @vitamincgreentea and my person account @gabbywalters13.
4 Easy Ways To Drink More Water Everyday
Hydration is key to overall health. While sometimes drinking water may seem like a drag, it is essential to have in your daily routine if you would like to have a fully functioning and hydrated body. The U.S. National Academies of Sciences, Engineering, and Medicine determined men should have a water intake of 15.5 cups…
Mexico Memories: A Travel Diary
Hi guys! How are you all doing? I wanted to pop in and share photos from my recent trip to Mexico! Mexico is so stunning and filled with so much rich history and culture. From Mayan ruins to cenotes and jungles, it has something for everyone. I hope you guys enjoyed these pics! It felt…
I Drink From A $35 Crystal Water Bottle- Here’s Why
I recently traveled to Tulum, Mexico and found myself walking in and out of shops searching for souvenirs for my myself and my loved ones. I picked up necklaces, shirts, bags, you name it, inspecting them and then placing back down after deciding they were not exciting enough to come back to New Jersey with…
Why I Should Have Never Been So Hard On My Beach Body
It’s that time of year again. The time of year when Pringles and pasta are tucked back into the pantry and spinach and kale start flying off the shelves and into juicers. Everyone is trying to lose a couple pounds and tone up before it’s time to hit the pool and sandy white beaches. When…
13 Quotes To Motivate You
Growing up, my favorite thing to do was read and write stories. I loved words and how when stringed together in a serendipitous way, they could motivate and transform someone to the point of no return. These days, it seems as if people are more uninspired and insecure than ever. Social media has unleashed a…
Mojitos and Mindsets: What Traveling Taught Me About Myself
Earlier this month I decided to do the impossible. I dug up my suitcase, packed my bags, cracked out my summer sandals, and booked a flight to Mexico. I had never been to Mexico and to be quite honest, I had never even been super drawn to the country. I have also never been the…
Self Care Saturday: A Week In Pins & Letting Go Of Resistance
For as long as I can remember I have been told in some way that I am tense. Whether it was my parents telling me to chill out or my therapist telling me that I may want to consider myself a perfectionist, it seems that everyone has this idea that I could benefit from swallowing…
New Must Have Spring/Summer Pieces From Anthropologie
Over the past couple of weeks I bought a couple things from Anthropologie and I thought I would share some of my newest pieces. I love Anthropologie because their stores are always stocked with whimsical, unique treasures. In a world that is obsessed with looking the same, I like that they carry items that you…
Following Passion Is Overrated. Follow This.
So many of my creative friends are the type of people who wear many hats. They love art, music, entrepreneurship, wellness, etc. I myself am this type of person. There is not just one thing that I love, I love many things and have many interests. As a kid I wanted to be a doctor/ice…
How To Spice Up Your Bathroom For Less
When you are decorating your home, which room do you focus on the most? Perhaps it’s your living room because that is where you entertain guests. Or maybe your bedroom because that’s where you spend the most time. How much time do you focus on your bathroom? No, not the guest bathroom that always has…
7 Self Love Mantras To Repeat To Yourself Everday
Couldn’t we all use a little more self love? As I have come to learn more about self love I have found that I don’t truly love myself in the way that I should. I believe that most of us don’t actually love ourselves in a pure way. Our ego leads us to believe that…
10 Amazing Alan Watts Quotes That Will Change Your Perspective
Alan Watts , aka the man who leaves me lost in thought, was a 20th century British philosopher, writer, and speaker. Last summer I was introduced to Watts’ through Alan Watts chill-step playlist and I have been fascinated with his philosophy ever since. Watts is best known for interpreting and popularizing Buddhism, Taoism, and Hinduism…
