Today I wanted to share a poem that I wrote. I used to write poetry all the time, and I always felt very connected to the writing process. I haven’t felt like myself lately and one of the ways I get back to feeling like me, is by doing things that I have loved my…
Author: VitaminC-GreenTea
Hi guys! I’m a 23 year old marketer from the greater New York City area who is fascinated with wellness and growth. To me, a perfect world consists of billions of people living their lives in the truest, healthier way possible for them. I’d love to connect with you all! Follow me on Instagram @vitamincgreentea and my person account @gabbywalters13.
This Is The Unknown Cause Of Irritability: How To Spot It And Stop It
We have all been around people who seem to always be irritated. Whether it is a friend, family member, or cashier at a grocery store, there are those people who just seem to never be happy no matter what. It is like they perpetually see the glass as being half empty even if it is…
Life Update: Where I’ve Been
I feel like I haven’t sat down and shared my thoughts in a while. First and foremost, how is everyone? I’ve been so busy lately with work and travel, that I haven’t spent much time checking in. For those who don’t know, I quit my job in as marketing specialist in March 2021 and vacationed…
4 Amazing Replacements For Your Morning Coffee
How many have you have tried to swear off coffee only to find yourself in line at Starbucks 5 days later? Don’t worry I’m right there with you! No matter how much I hear about the cons of frequent coffee drinking, I still struggle to quit it because coffee is just really good. It’s almost…
5 Ways To Feel More Confident In The Workplace
As we grow older, the workplace becomes a huge part of our life. We become consumed with tasks, work friends, and the daily commute. We begin to plan our lives – vacations, appointments, dates- around work. Because work receives so much of our thoughts and our attention, it also usually becomes the source of much…
Why “Fast” Culture is Ruining You And How To Slow Down
Fast food, fast fashion, fast pick ups and deliveries, no one wants anything if they can’t have it quickly. We want what we what we want and we want it 5 minutes ago. These days, days no one wants to work for anything. No one would ever try to sell something to you saying that…
Self Care Saturday: A Quote To Inspire Better Living
I came across this quote a week ago and it stopped me in my tracks. “Exist loudly.” This simple, yet powerful, statement got me thinking. So many of us are taught to stay quiet and be as agreeable as possible. We have learned that it is safe to be like everyone around us and if…
A Review Of The New Fall Starbucks Menu Items
As the weather begins to cool down and there comes a cool crisp feeling in the air, coffee drinkers begin to feel a shift in their taste buds. Instead of feeling satisfied with a simple vanilla latte or cold brew with milk, they shift to more cozy flavors, like pumpkin spice lattes, and cold foam…
5 Habits For A Healthy Morning Routine
Mornings are such a precious time of the day. I love how peaceful and quaint mornings. There is something effortlessly beautiful about slowly cracking your eyes open and seeing the sun slowly rise and stream through the windows. Not only are mornings beautiful, but they are also a a very crucial time of day. The…
Homemade Iced Green Tea Recipe
One of my favorite drinks to sip on in the summer is iced tea. I recently visited Art Cafe in Nyack, New York and had an amazing iced tea, and since then I have been trying to recreate that refreshing, sweetness at home. I am definitely a big tea person. I drink hot tea every…
4 Easy Ways To Be More Organized
Not everyone is born with the organization gene. While some of us are born with the ability to keep everything in a designated place, many others struggle to stay neat, tidy, and organized. September has a way of bringing along an energy of order and discipline. Whenever Fall rolls around I feel the need to…
How To Create A Meditation Space In Your Home
We all know and relate to the saying “home is where the heart is.” For so many of us, home is the place where we feel like our truest self, it is where we live, love, unwind, and destress. Now that so many of us are working from home, home is also the place where…
Checking In: Life Update and Quote Of The Day
Today is a very special day. Today is the day that the pumpkin creme cold brew came back to Starbucks. If you haven’t tried it yet you need to run-not walk-to your nearest Starbucks! I got one with my sister this morning before work and it is all I have dreamed of and more. And…
