2 Ways To Fine-tune Your Goals and Set Yourself Up For Success

The new year always makes me feel exceptionally optimistic. Even though we are only a mere few weeks into 2021, it has already been quite the year. Despite that, I am still hopeful that 2021 will be a year of productivity, transformation, and fun. Although setting goals can (and probably should) be an action that…

This Location Is A Surprising Source Of Motivation

Hey, friends! If you are in the U.S. or familiar with American politics, you would know that this year is definitely off to an… interesting start. There is division, political upheaval, and an ongoing pandemic. All of the stress and uncertainty, mixed with spending the majority of my time at home, has started to really…

This Simple Morning Ritual Will Help Build Your Confidence

I am going to tell you something you are probably very unaware of. You may want to take a seat for this one. People have a tendency to hurt other people. Shocking, I know. Throughout my life, starting as far back as I can remember, there have been bullies. Not all bullies are violent. Some…

4 Simple Ways To Be More Sustainable

As I get older, I am starting to truly understand the importance of living a more sustainable life. This Earth is so beautiful and as it’s inhabitants, we have the responsibility of keeping it healthy and pure. Most of the time, living a more wasteful and unsustainable life is simply due to laziness. The world…

This Is The First Step Of An Intentional Year

This time of year I always hear people saying things like “I hope this year will be good” or “let’s hope this year will be better than last year.” Upon first hearing this you may think, what’s wrong with saying that? They’re just wishing for good experiences. If you listen closely, you will find that…

Habits To Help Keep Your Resolutions

Happy Monday! Even though the new year started days ago, today feels like the real start. The weekend was fun and all, but Monday is when the habits really kick in. This is the time to get real about your resolutions and to start making sure that you finally have a year that resembles the…

Mindful Eating: What It Is And Why You Should Practice It

I love food. I mean, don’t we all? Food is awesome. It fills us, fuels us, and tastes fantastic (I’m looking at you gooey pizza!). Food is also so bonding. If you are like me, when you make plans to see a friend you automatically assume that means getting food, whether it is breakfast, lunch,…

How To Make New Year Resolutions That Actually Stick

Happy New Year! I cannot believe it is already 2021. 2020 was the longest, strangest year! It feels like just yesterday that people were saying they can’t believe it’s 2020 and now it’s over! Did you guys do anything for the new year? If so, I hope everyone had a safe, fun celebration this year….

The Major Lessons 2020 Taught Us All

To many, 2020 was a garbage year. I mean it sounds harsh, but it is true. If you talk to different people from, from different walks of life, many of them will have a similar feeling about this year. Now that the year is coming to an end, I have been reflecting on the past…

Live Your Best Life Quotes

Think of what comes to mind when you think of when you hear the phrase “live your best life.” These days we hear over and over again how important it is to live your best life. This phrase has become so common that many of us have forgotten what it even means to live your…

Healthy Midday Rituals To Add Self-Care To Your Day

Self care is a very loved and talked about topic. We all want to live our best lives and be as happy, healthy, and fulfilled as possible. While we may all know a lot about how to spend a self care evening, self care is something we should be practicing everyday, not just on Sunday…

Why Standing Alone Is The Way To Build Community

Alright guys, I finallyyyy finished another book. During lockdown I was reading like crazy (and loving it) but since things have opened up, my reading game has definitely been slacking. I started BrenĂ© Brown’s book Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone (months ago) and am so happy…