If you have dabbled in the health and beauty wellness sphere, you are probably familiar with natural deodorant. In case you are not, let me fill you in. Traditional deodorant has been found to be harmful. Studies have shown that antiperspirants and deodorants are linked to diseases like cancer and Alzheimers. Traditional deodorant works by…
Drive With Me: Sushi and Self love
Ahhhh I recorded my first vlog!! Guys, I am so excited to share a video with you! I have been creating my own mini vlogs for myself and I have been dying to share them but I have been so nervous to! In this video I take you along with me as I pickup sushi…
Cozy Coffee Shop: Pierre and Michel Authentic French Bakery
Nestled between shops in down Ridgewood, NJ is authentic French Bakery, Pierre & Michel. I decided to visit the family owned bakery because it focuses on traditional taste of old world Paris. The bakery, passed on from father to son, sets itself apart from other local bakeries due to the fact that the owner has…
5 Step Healthy Morning Routine
Mornings are such a precious time of the day. I love how peaceful and quaint mornings are when the sun slowly rises and streams through the windows. The beginning of the day is a very crucial time because it sets the tone for the remainder of the day, either leading to positive habits or harmful…
Weekend in Photos: Birthdays and Restaurants Along The Hudson River
This weekend was a time of true celebration. I celebrated both my cousin and my sister’s 25th birthday! Fun fact: They are born one day apart in the same year. Normally they have their birthday celebrations in NYC but due to COVID and no indoor dining (for another week) they decided to celebrate their birthdays…
This Meditation App Will Help You Unlock Your Brain (And Includes A Free Subscription)
Happy Sunday, friends! I hope you all have a fantastic weekend and are feeling good about this upcoming week. Since the new year, I have really been trying to stay on top of my healthy habits. My current healthy morning routine consists of lots of stretching, drinking water, and meditating. I used to be a…
Why You Should Shop Locally And How To Have Fun Doing It
The pandemic has devastated many small businesses. As someone who enjoys the pleasure of going to quaint, stores with character, I hate to see these stores struggle and go out of business. While shopping at major retailers like Amazon and Target have obvious benefits, local businesses need our support more than ever. It may not…
The Art Of Being Supportive
I think in life we tend to forget the importance of support. Especially these days, people are so hell bent on being independent and doing everything themselves. I remember a couple years ago it seemed as if everyone around me was constantly saying something to the effect of “you do you.” Hearing this always really…
How To Improve Your Mental Health In 2021
The past few months have not been good for anyone’s mental health. The world has been so chaotic and the goal of the media is to spew chaos at us all constantly (and in the most sensational and dramatic way possible). If you have been feeling down, you are not alone. Honestly, all the negativity…
Roots Cafe: Good Food + Good Vibes
There are many reasons why someone may eat at a particular restaurant. It could be because of the food, the people, the location. While all those aspects are important, one of my favorite reasons to eat at a restaurant is because of the atmosphere. I love how creative and cool restaurants are these days. Long…
Notes Before The Weekend: Practice Gratitude
Happy Friday, friends! Another week has passed and we are now entering the weekend. I am so happy that it is Friday! This week I have felt pretty overwhelmed. I had so many tasks and projects that I have been doing for myself and also that I have been helping others with. I realized that…
Mejuri: Where To Buy Everyday Fine Jewelry
More than ever I have been interested in expanding my gold jewelry collection. I got my ears pieced at 3 months old and have been wearing earrings consistently since then! Ever since I was young, I have loved jewelry and fashion. I remember going to Claire’s and getting so excited to buy a near pair…
5 Things To Add To Your Daily Routine To Improve Your Health
By the time the January rolls around many of us are eager for a fresh start. 2020 was a challenging year for us all, and has left most of us craving a new beginning so we can shed the skin of the previous year. While the beginning of the year incites motivation for better habits,…
