Self Care Saturday: 3 Ways To Let Go Of Negative Self Talk

Who is that voice that you hear in your head? What does it say? Does it tell you you’re attractive? Does it tell you you’re embarrassing? If you could see the voice, what face would it make when it looks at you? Would it smile? Would it turn away in disgust? We all have a…

Simple Ways To Decompress In The Workplace

Hi guys, happy Friday! This blog post was first featured as a guest post on Lifesfinewhine, but I wanted to share it with you all here. Thank you, Pooja for sharing my post! Don’t forget to check her blog out! When you enter the workplace you may find that your career becomes most of your…

How To Battle Anxiety So You Can Feel Happy And Free

I don’t know about you, but with everything going on in the world, sometimes it’s hard to stay positive. Anxiety has a way of creeping up when you least except it. It’s like that one annoying aunt who always decides to visit at the worst time possible and then overstays her visit. As much as…