The Weekend In Photos: Bike Rides and Nyack, NY

Hey guys! I hope everyone had a lovely weekend. The weather in New Jersey was great this weekend, it finally wasn’t so hot, so I decided to take advantage of the weather. Lately the weather has been 90 degrees and the sun has been scotching hot. I love spending time outdoors so it was nice…

5 Ways To Get In Shape Without Going To The Gym

If you’re looking to seize the day, the best thing you can do is wake up, get your butt off the couch, and get your body moving. Now that we’re living in a technology obsessed era, you can easily get a great workout without even leaving your living room. Exercising outside of the gym/fitness class…