Some addictions are obvious. Alcohol, drugs, sex, and gambling are the most commonly spoken of but there are plenty of more. What is an addiction? Addiction is defined as “the fact or condition of being addicted to a particular substance, thing, or activity” or “a disease resulting from changes in brain chemistry caused by compulsive…
Tag: habits
How To Practice Self Care By Cancelling Retail Therapy
When was the last time you went through a whole week without buying anything? What about half a week? These days the pressure to purchase is everywhere. Ir’s on billboards, in magazines, on social media, and tucked into the conversations we have with our friends. Everyone is buying something whether it’s coffee, food, clothes, forks,…
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