7 Self Love Mantras To Repeat To Yourself Everday

Couldn’t we all use a little more self love? As I have come to learn more about self love I have found that I don’t truly love myself in the way that I should. I believe that most of us don’t actually love ourselves in a pure way. Our ego leads us to believe that…

Stressed Out? Here Are 5 Ways To Prioritize Your Peace Today

When was the last time you felt truly peaceful? Think about it for a moment. Identify a moment when you felt present, safe, and relaxed. How long ago was it? Was it 5 minutes or 5 years ago? Most of us go through our daily lives, months on end, without feeling relaxed. I remember during…

Self Care Saturday: A Week In Pins and Quotes For A New Season

It is officially Spring and it is starting to really feel like light and warmth is flooding the atmosphere. I am absolutely loving this warmer weather. When I was younger I didn’t care so much for warm weather. I mean, it was nice and all but I didn’t appreciate it like how I do now….

Why Discipline May Be Overrated

I recently had a change of heart. There was a concept I once stood by and now I am realizing that I may have been wrong the entire time. Crazy concept, right? A few months back, I was talking to my friend about the importance of being disciplined. I said that motivation is fleeting and…

Get Inspired: Quotes That Encourage Positive Thinking

Your life is only as good as your mindset. If you want a positive life, that means you are going to have to maintain a positive mindset. Positive thinking is not dependent on your experiences, it is the result of consistent effort and a will to always see the bright side no matter what your…

2 Ways To Fine-tune Your Goals and Set Yourself Up For Success

The new year always makes me feel exceptionally optimistic. Even though we are only a mere few weeks into 2021, it has already been quite the year. Despite that, I am still hopeful that 2021 will be a year of productivity, transformation, and fun. Although setting goals can (and probably should) be an action that…

This Location Is A Surprising Source Of Motivation

Hey, friends! If you are in the U.S. or familiar with American politics, you would know that this year is definitely off to an… interesting start. There is division, political upheaval, and an ongoing pandemic. All of the stress and uncertainty, mixed with spending the majority of my time at home, has started to really…

This Is The First Step Of An Intentional Year

This time of year I always hear people saying things like “I hope this year will be good” or “let’s hope this year will be better than last year.” Upon first hearing this you may think, what’s wrong with saying that? They’re just wishing for good experiences. If you listen closely, you will find that…

This Is Getting In The Way Of Your Happiness

If you ask anyone what they want for their loved ones, most would say “I just want them to be happy.” Isn’t that what we all want? We want our loved ones to be happy and we want to be happy as well. When it all comes down to it, logically most of us know…

Marie Forleo Quotes That Will Empower You

As the new year approaches, many of us are trying to get real with ourselves. We are getting real with our habits, or emotions, our setbacks, etc. In the process, we are also setting new intentions so that we can overcome our struggles and have a chance at living the life we have dreamed of….

Barre 101: Everything You Need To Know Before You Start

If you have not tried Barre yet, you may want to get acquainted. About a month ago, after consistently practicing dance cardio and pilates, I decided to give barre a try. Barre is a strengthening workout that is a mix of ballet, pilates, and yoga, basically my favorite exercises. While barre is inspired by dance,…

This Is How You Find Out Who You Are Destined To Be

The other day I had a very interesting talk with my mom about accepting the cards that we are dealt in life. She talked about how accepting your life for what it is and not getting frustrated and trying to change it could be the difference between peace and unhappiness. At first this seems like…