5 Ways To Feel More Confident In The Workplace

As we grow older, the workplace becomes a huge part of our life. We become consumed with tasks, work friends, and the daily commute. We begin to plan our lives – vacations, appointments, dates- around work. Because work receives so much of our thoughts and our attention, it also usually becomes the source of much…

Quotes To Guide You In The Direction Of Your Heart

Have you ever felt totally directionless in life? Like your life is moving and you are watching it go by blankly without giving much effort into where it’s going? Many of us live this way. We let our lives happen to us instead of being intentional with what we are doing and how we are…

Self Care Saturday: Leaning Into Discomfort

There are many ways to deal with uncomfortable situations, the most popular being putting your energy into something else. When discussing positivity, you may commonly hear people say that in order to think positive thoughts, you must shift your perspective to focus on the good. When you think about it, this method makes a lot…

5 Simple Steps To Improve Your Life In 1 Month

I have fallen into a bit of a personal development rut. Let me explain. During the more intense part of the pandemic, when I was home without an inkling of when I wouldn’t be again, I decided to go full force transform mode. Life seemed so fragile and fleeting and I wanted to make sure…

5 Healthy Tips For A More Productive Day

Don’t we all just want to live a little better? I know I do. Living a more productive, intentional life does not mean you have to make drastic, scary changes. Small, consistent adjustments will help you to live a more productive life. Implementing healthy tips in your routine will help you to accomplish more and…

Marie Forleo Quotes That Will Empower You

Reposted from December 2020 As the new year approaches, many of us are trying to get real with ourselves. We are getting real with our habits, or emotions, our setbacks, etc. In the process, we are also setting new intentions so that we can overcome our struggles and have a chance at living the life…

Self Care Saturday: A Week In Pins & Letting Go Of Resistance

For as long as I can remember I have been told in some way that I am tense. Whether it was my parents telling me to chill out or my therapist telling me that I may want to consider myself a perfectionist, it seems that everyone has this idea that I could benefit from swallowing…

Following Passion Is Overrated. Follow This.

So many of my creative friends are the type of people who wear many hats. They love art, music, entrepreneurship, wellness, etc. I myself am this type of person. There is not just one thing that I love, I love many things and have many interests. As a kid I wanted to be a doctor/ice…

7 Self Love Mantras To Repeat To Yourself Everday

Couldn’t we all use a little more self love? As I have come to learn more about self love I have found that I don’t truly love myself in the way that I should. I believe that most of us don’t actually love ourselves in a pure way. Our ego leads us to believe that…

Stressed Out? Here Are 5 Ways To Prioritize Your Peace Today

When was the last time you felt truly peaceful? Think about it for a moment. Identify a moment when you felt present, safe, and relaxed. How long ago was it? Was it 5 minutes or 5 years ago? Most of us go through our daily lives, months on end, without feeling relaxed. I remember during…

Self Care Saturday: A Week In Pins and Quotes For A New Season

It is officially Spring and it is starting to really feel like light and warmth is flooding the atmosphere. I am absolutely loving this warmer weather. When I was younger I didn’t care so much for warm weather. I mean, it was nice and all but I didn’t appreciate it like how I do now….

Why Discipline May Be Overrated

I recently had a change of heart. There was a concept I once stood by and now I am realizing that I may have been wrong the entire time. Crazy concept, right? A few months back, I was talking to my friend about the importance of being disciplined. I said that motivation is fleeting and…