Simple Ways To Do More Good

Today I listened to a podcast on the Waking Up app with Sam Harris and William MacAskill. This is the introduction podcast in the To Do Good series. In this podcast, Harris and MacAskill talked about altruism and the importance of doing good for others. They spoke about the idea of being self made and…

Notes From The Weekend: Holiday Stress and Himalayan Salt

Happy Sunday! I wanted to take some time to catch up with you all. I have had a very busy couple of months and as a result, neglected one of the pass times I love the most: writing. I moved into my new apartment mid November and it is starting to come together! I am…

Monday Motivation: 3 Journal Prompts For Self Discovery

One of the greatest things we can do in life is get to know ourselves more. Understanding who we are and why we do what we do, is the beginning of living an intentional and fulfilled life. Over the course of the past couple of years, I have learned so much about myself. Books such…

Self Care Saturday: A Quote To Inspire Better Living

I came across this quote a week ago and it stopped me in my tracks. “Exist loudly.” This simple, yet powerful, statement got me thinking. So many of us are taught to stay quiet and be as agreeable as possible. We have learned that it is safe to be like everyone around us and if…

Simple Ways To Decompress In The Workplace

Hi guys, happy Friday! This blog post was first featured as a guest post on Lifesfinewhine, but I wanted to share it with you all here. Thank you, Pooja for sharing my post! Don’t forget to check her blog out! When you enter the workplace you may find that your career becomes most of your…

Quotes To Guide You In The Direction Of Your Heart

Have you ever felt totally directionless in life? Like your life is moving and you are watching it go by blankly without giving much effort into where it’s going? Many of us live this way. We let our lives happen to us instead of being intentional with what we are doing and how we are…

A Shift In The Universe And A Time For Renewal

For the past couple of weeks I have felt a shift in the universe. To those who are not sensitive to energy, this may sound really strange and like some crazy woo-woo stuff. I don’t pay much attention to Mercury in retrograde or anything like that, so it’s possible that is what is occurring right…

5 Simple Steps To Improve Your Life In 1 Month

I have fallen into a bit of a personal development rut. Let me explain. During the more intense part of the pandemic, when I was home without an inkling of when I wouldn’t be again, I decided to go full force transform mode. Life seemed so fragile and fleeting and I wanted to make sure…

Body Image and Self Acceptance: What I Learned In My Yoga Class

For my birthday my parents gifted me with the most zen gift of all- 3 yogas classes! This gift was probably one of the most unique and exciting gifts I have ever received. For awhile, my parents were asking me what I wanted and I couldn’t think of anything. There was no “thing” I could…

Marie Forleo Quotes That Will Empower You

Reposted from December 2020 As the new year approaches, many of us are trying to get real with ourselves. We are getting real with our habits, or emotions, our setbacks, etc. In the process, we are also setting new intentions so that we can overcome our struggles and have a chance at living the life…

Life Update: Another Year Wiser

Hi guys! I hope you all have been doing well lately. The past few weeks have been sort of busy for me and I feel like I haven’t really connected with you guys in a while. My birthday was on Sunday, I turned 24! For my birthday I went to Boston for the first time….