Barre 101: Everything You Need To Know Before You Start

If you have not tried Barre yet, you may want to get acquainted. About a month ago, after consistently practicing dance cardio and pilates, I decided to give barre a try. Barre is a strengthening workout that is a mix of ballet, pilates, and yoga, basically my favorite exercises. While barre is inspired by dance,…

I Tried The Pure Barre Intro Class: Here’s What Happened

Ever since the gyms closed down at the beginning of the pandemic I have been on a home workout flow. I never really went into a period of extreme laziness and overeating, I somehow miraculously started eating even better and working out even more (I totally understand if you hate me now). Since then, I…