Lately I have been craving creativity and color. As I age, I find that my life has become a bit more mundane in my day to day life, and I want to bring back the spark of creativity. Jaime, my reiki practitioner, encouraged me to experiment with color and analyze how each different shade makes…
Tag: self care saturday
Self Care Saturday: Leaning Into Discomfort
There are many ways to deal with uncomfortable situations, the most popular being putting your energy into something else. When discussing positivity, you may commonly hear people say that in order to think positive thoughts, you must shift your perspective to focus on the good. When you think about it, this method makes a lot…
Self Care Saturday: Being Present With That Summer Feeling
Happy Saturday, guys. We are now dancing through the dog days of summer and it couldn’t feel more free. I hope my fellow Americans all enjoyed fourth of July barbecues and fireworks this past week. As the sun has been going down later, I have found myself yearning to do more. The funniest thing about…
Self Care Saturday: Passion And A Week In Pins
Happy Saturday! How was everyone’s week? I did a lot of thinking and reevaluating this week. I recently started a new job and have been adjusting to it. Aside from that, I came home from Boston on Sunday and have been living with a new perspective. I really love traveling because it always me to…
Self Care Saturday: Manifestation Writing Prompt and A Week In Pins
Happy Saturday! I hope you all had a great week. This week was kind of a catch up and get healthy sort of week. I have been focusing a lot on my diet and getting more fit because I would love to get healthier for the summer time. I want to get more physically fit…
Self Care Saturday: A Week In Pins & Letting Go Of Resistance
For as long as I can remember I have been told in some way that I am tense. Whether it was my parents telling me to chill out or my therapist telling me that I may want to consider myself a perfectionist, it seems that everyone has this idea that I could benefit from swallowing…
Self Care Saturday: Meditation and A Week In Pins
Good morning! I hope this weekend finds you well! I have been really loving the #selfcaresaturday / Pinterest pin posts that I have been doing lately and today I wanted to mix it up and do something a little different by adding a stretch and mantra to it. Stretch Take a moment to give your…
Self Care Saturday: Stop Thinking About What They Think Of You
Hey guys! I just wanted to do a little Saturday check in and see how everyone’s doing? I hope you all have been staying healthy and safe. Even though things have shifted a little closer to normalcy. we’re still living in unprecedented times and it’s totally normal to feel sad and uncertain. There’s no shame…
Self Care Saturday
Happy Saturday! I hope everyone is feeling good and enjoying the weekend so far. I can’t believe that it’s Labor Day Weekend already. This summer has truly flown by. Although I’m a little sad to see summer go, I am so excited for the fall! Fall is my favorite season and there are so many…
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