Self Care Saturday: Being Present With That Summer Feeling

Happy Saturday, guys. We are now dancing through the dog days of summer and it couldn’t feel more free. I hope my fellow Americans all enjoyed fourth of July barbecues and fireworks this past week. As the sun has been going down later, I have found myself yearning to do more. The funniest thing about…

Self Care Saturday: Passion And A Week In Pins

Happy Saturday! How was everyone’s week? I did a lot of thinking and reevaluating this week. I recently started a new job and have been adjusting to it. Aside from that, I came home from Boston on Sunday and have been living with a new perspective. I really love traveling because it always me to…

Self Care Saturday: A Week In Pins & Letting Go Of Resistance

For as long as I can remember I have been told in some way that I am tense. Whether it was my parents telling me to chill out or my therapist telling me that I may want to consider myself a perfectionist, it seems that everyone has this idea that I could benefit from swallowing…

Self Care Saturday: Meditation and A Week In Pins

Good morning! I hope this weekend finds you well! I have been really loving the #selfcaresaturday / Pinterest pin posts that I have been doing lately and today I wanted to mix it up and do something a little different by adding a stretch and mantra to it. Stretch Take a moment to give your…

Self Care Saturday: Stop Thinking About What They Think Of You

Hey guys! I just wanted to do a little Saturday check in and see how everyone’s doing? I hope you all have been staying healthy and safe. Even though things have shifted a little closer to normalcy. we’re still living in unprecedented times and it’s totally normal to feel sad and uncertain. There’s no shame…

Self Care Saturday

Happy Saturday! I hope everyone is feeling good and enjoying the weekend so far. I can’t believe that it’s Labor Day Weekend already. This summer has truly flown by. Although I’m a little sad to see summer go, I am so excited for the fall! Fall is my favorite season and there are so many…