I Drink From A $35 Crystal Water Bottle- Here’s Why

I recently traveled to Tulum, Mexico and found myself walking in and out of shops searching for souvenirs for my myself and my loved ones. I picked up necklaces, shirts, bags, you name it, inspecting them and then placing back down after deciding they were not exciting enough to come back to New Jersey with…

7 Self Love Mantras To Repeat To Yourself Everday

Couldn’t we all use a little more self love? As I have come to learn more about self love I have found that I don’t truly love myself in the way that I should. I believe that most of us don’t actually love ourselves in a pure way. Our ego leads us to believe that…

How To Improve Your Mood By Using Scent In Your Home

Scent is an extremely powerful tool that has the unique ability to transport you to another time and place. It also has the ability to transform your mood and improve your day. I have always loved scent. I love that a smell can remind you of a particular person or moment. I remember when I…

Happiness Hacks: How To Find Your Purpose

What Do You Do? That question sounds very broad. You might be thinking “what do I do? I do a lot of things.” If so, good for you, because most of us do just a couple things over and over again. Take a moment and think about what a week in your life looks like….

Why “Fast” Culture is Ruining You And How To Slow Down

Fast food, fast fashion, fast pick ups and deliveries, no one wants anything if they can’t have it quickly. We want what we what we want and we want it 5 minutes ago. These days, days no one wants to work for anything. No one would ever try to sell something to you saying that…

Drive With Me: Sushi and Self love

Ahhhh I recorded my first vlog!! Guys, I am so excited to share a video with you! I have been creating my own mini vlogs for myself and I have been dying to share them but I have been so nervous to! In this video I take you along with me as I pickup sushi…

This Simple Morning Ritual Will Help Build Your Confidence

I am going to tell you something you are probably very unaware of. You may want to take a seat for this one. People have a tendency to hurt other people. Shocking, I know. Throughout my life, starting as far back as I can remember, there have been bullies. Not all bullies are violent. Some…

Morning Session: Notes Before The Weekend

Happy Friday, friends! I am looking forward to the weekend! This week has been a long week at work. My job recently rolled out this new employee tracking program where they can monitor how productive we are as we work from home. It has made me kind of anxious because I am second guessing how…

Live Your Best Life Quotes

Think of what comes to mind when you think of when you hear the phrase “live your best life.” These days we hear over and over again how important it is to live your best life. This phrase has become so common that many of us have forgotten what it even means to live your…

Healthy Midday Rituals To Add Self-Care To Your Day

Self care is a very loved and talked about topic. We all want to live our best lives and be as happy, healthy, and fulfilled as possible. While we may all know a lot about how to spend a self care evening, self care is something we should be practicing everyday, not just on Sunday…

How To Have A More Peaceful Day Everyday

Lately my days have not been very peaceful. This has been especially difficult for me because a few months back I made a major effort to have peaceful mornings. I used to wake up early, go for a scenic walk while listening to an inspirational podcast, and come inside to make a nutritious and delicious…

What You Should Make More Time For This Holiday Season

The lights, the scent of peppermint wafting through the air, and the touch of red ribbon everywhere you go, is just a couple of the joyous features of the holidays. While the holiday season is the most joyous time of year, it also can be simultaneously one of the most stressful (and that’s saying a…