Fear. It is something that many of us have become all too accustomed to lately. Fear is debilitating and strangely addicting. To many of us, it may even be somewhat comforting. Fear is an enigma. We look at fear as something scary as well as something that keeps us safe. For the past year, especially…
Tag: self growth
Marie Forleo Quotes That Will Empower You
As the new year approaches, many of us are trying to get real with ourselves. We are getting real with our habits, or emotions, our setbacks, etc. In the process, we are also setting new intentions so that we can overcome our struggles and have a chance at living the life we have dreamed of….
Always Irritable? This Could Be Why
We have all been around people who seem to always be irritated. Whether it’s a friend, family member, or cashier at a grocery store, there are those people who just seem to never be happy no matter what. It’s like they perpetually see the glass as being half empty even if it’s 70% full and…
How To Set Boundaries And Why You Should
Having boundaries in place is like lighting a candle and throwing on a sheet mask while laying on the couch on Sunday night. It is just so good. It means that you respect yourself enough to make it known that there is a line that cannot be crossed, because if crossed you will be thrown…
This Is How You Find Out Who You Are Destined To Be
The other day I had a very interesting talk with my mom about accepting the cards that we are dealt in life. She talked about how accepting your life for what it is and not getting frustrated and trying to change it could be the difference between peace and unhappiness. At first this seems like…
Get Inspired: Quotes That Will Inspire You To Take Control Of Your Life
This may seem obvious to you but I’m going to say it anyway. Live. Live your life. Live your life for you. Pretty simple, right? Wrong. While this concept should be so unbelievably common and obvious, it sadly is not. How many situations have you found yourself in where you would have acted differently if…
Positive Affirmations To Say To Yourself Daily
We have all had those moments of pity and self doubt. Those days when we feel wildly insecure and incapable of handling life. These days, with the internet, social media, and societal standards, people are more insecure than ever. No matter how good we feel, we can log onto social media and in two seconds…
Want To Stop Doubting Yourself? Read This.
I’m not talented. I’m not knowledgeable. I don’t have time. So many other people are better at this than I am. What if they make fun of me? What if I’ll hurt those closest to me? What if I fail? Have you ever said anything like this to yourself? Has your self doubt ever talked…
Why You Should Have A Vision Board and Where To Start
In this day and age there are distractions everywhere. Whether it’s on your phone, on the TV, or a billboard down the street, there’s a million different images and sounds that will capture your attention and bring you down a rabbit hole of distraction. Consumer culture wants us to believe that we aren’t happy because…
3 Ways To Broaden Your Perspective And Improve Your Life
For most of us, we tend to stick with the beliefs we’ve been told without ever questioning them or trying to see a different perspective. There’s so much to be learned and understood but we’ll never know it if we only stick to the same perspective and way of life that were were born into….
Why You Should Start Journaling Today and How To Start
If you want to change your life start journaling daily. No, really, it will change your life. Journaling on a daily basis will give you clarity, peace of mind, and understanding that you otherwise wouldn’t have. Whenever I journal on a daily basis I can feel the anxiety and uncertainty slowly slip away while greater…
Perfect Way To Start The Day: Yoga
It’s easy to get lost and drawn your thoughts in the overwhelming noise of the world. If you’ve been feeling cooped up, overwhelmed, and irritated, yoga is a great practice to implement into your daily routine. Yoga will leave your mind and body rejuvenated and centered. I’ve been practicing yoga for about about a month…
Need a Daily Dose of Inspiration? Read This Book
We could all use a little inspiration in our lives. I don’t know about you, but I don’t always wake up with a jump out of bed and a go-getter attitude. Sometimes I wake up and I want to crawl back into bed and avoid all human contact for the day. Normally that’s not possible…