Get Inspired: Quotes That Encourage Positive Thinking

Your life is only as good as your mindset. If you want a positive life, that means you are going to have to maintain a positive mindset. Positive thinking is not dependent on your experiences, it is the result of consistent effort and a will to always see the bright side no matter what your…

10 Journal Ideas That Promote Self-Confidence and Strength

These days it has become very common to have self esteem issues. Social media and constant judgment has created unrealistic standards and expectations that lead to many people feeling as if they don’t measure up physically, financially, socially, etc. When faced with unrealistic and untrue standards, it can be hard to remember your worth. These…

Perfect Way To Start The Day: Yoga

It’s easy to get lost and drawn your thoughts in the overwhelming noise of the world. If you’ve been feeling cooped up, overwhelmed, and irritated, yoga is a great practice to implement into your daily routine. Yoga will leave your mind and body rejuvenated and centered. I’ve been practicing yoga for about about a month…