Always Tired? These 4 Habits Could Be Draining Your Energy

Do you ever feel drained after you hang out with a certain someone. C’mon, we all have that Debbie Downer friend who we love dearly but sometimes we just want to duct tape their mouths shut so the negativity will stop spewing out. Have you ever felt exhausted even though you got a full night’s…

How To Use Social Media To Your Advantage

When used properly, social media is an incredible tool that can be used to connect with others, help you grow and keep you entertained in moments of boredom. Unfortunately, it also has the ability to suck you in and make you more unproductive than you’ve ever been. It’s extremely easy to fall into the trap…

5 Simple Ways To Improve Your Health That You Can Do Right Now

Health is about making a better choice. Simple choices can either make or your break your health journey so make sure to be conscious of how you’re using your body and what you’re putting in it. Consider asking yourself questions like: Is this the best food available to put into my body right now? Is…

3 Ways To Broaden Your Perspective And Improve Your Life

For most of us, we tend to stick with the beliefs we’ve been told without ever questioning them or trying to see a different perspective. There’s so much to be learned and understood but we’ll never know it if we only stick to the same perspective and way of life that were were born into….