How To Improve Your Mood By Using Scent In Your Home

Scent is an extremely powerful tool that has the unique ability to transport you to another time and place. It also has the ability to transform your mood and improve your day. I have always loved scent. I love that a smell can remind you of a particular person or moment. I remember when I…

Get Inspired: Quotes That Encourage Positive Thinking

Your life is only as good as your mindset. If you want a positive life, that means you are going to have to maintain a positive mindset. Positive thinking is not dependent on your experiences, it is the result of consistent effort and a will to always see the bright side no matter what your…

Happiness Hacks: How To Find Your Purpose

What Do You Do? That question sounds very broad. You might be thinking “what do I do? I do a lot of things.” If so, good for you, because most of us do just a couple things over and over again. Take a moment and think about what a week in your life looks like….

How To Create A Meditation Space In Your Home

We all know and relate to the saying “home is where the heart is.” For so many of us, home is the place where we feel like our truest self, it is where we live, love, unwind, and destress. Now that so many of us are working from home, home is also the place where…

Why “Fast” Culture is Ruining You And How To Slow Down

Fast food, fast fashion, fast pick ups and deliveries, no one wants anything if they can’t have it quickly. We want what we what we want and we want it 5 minutes ago. These days, days no one wants to work for anything. No one would ever try to sell something to you saying that…

5 Ways To Make Your Bedroom Cozier At Urban Outfitters

Have you ever seen a celebrity post a picture of their perfectly sanctuary-esque bedroom and thought, “wow must be nice to wake up floating on a comfy cloud in a bedroom that looks like a spa,” because same. Or maybe you have flipped through a home magazine and wondered if anyone actually lives in such…

Catching Up: Taking Time To Look Within

For the past couple of weeks I have felt like I am standing at a crossroads. I feel like my life is kind of up in the air and I don’t know which direction I want to go in. What I do know is this: I want off of the path I have been on….

This Simple Switch Could Prevent Cancer

If you have dabbled in the health and beauty wellness sphere, you are probably familiar with natural deodorant. In case you are not, let me fill you in. Traditional deodorant has been found to be harmful. Studies have shown that antiperspirants and deodorants are linked to diseases like cancer and Alzheimers. Traditional deodorant works by…

Drive With Me: Sushi and Self love

Ahhhh I recorded my first vlog!! Guys, I am so excited to share a video with you! I have been creating my own mini vlogs for myself and I have been dying to share them but I have been so nervous to! In this video I take you along with me as I pickup sushi…

5 Step Healthy Morning Routine

Mornings are such a precious time of the day. I love how peaceful and quaint mornings are when the sun slowly rises and streams through the windows. The beginning of the day is a very crucial time because it sets the tone for the remainder of the day, either leading to positive habits or harmful…